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Yoga is an exercise form that takes care of spiritual, mental and physical aspects of the human body. Considering its emphasis on concentration and focus, it is a great form for students as it improves focus, concentration, determination and more.<\/p>
Aruna Kappagantula an entrepreneur who is known for co-founding Bamboo House India, is also a Yoga expert and we talk to her about the benefits of Yoga for students. <\/p>"},{"type":"youtube","id":"vid-url-1561118339350","data":"BxtrUJOzZG8"}]
There have been a lot of things going on globally, ranging from massive protests and movements to internal crises to algorithms potentially affecting politics. Here's a look at some of those things that every student needs to know about.<\/p>
1. CRISIS IN SUDAN:<\/u><\/b> <\/p>
In December 2018, the Sudanese people started facing an economic crisis with thrice the increase in food prices. This initiated a wave of protest all over the country for the resignation of President Omar Al-Bashir. A few months later, he was removed from his power and arrested.<\/p>
After this, the capital Khartoum was filled with bloodshed. On June 3, 2019 a total of 188 people are said to be killed since the military opened fire at protesters with rapid support forces taking lead in violence. <\/p>
The activists claimed that hospitals and schools have been attacked and the bodies were dumped into the river Nile. <\/p>
One of the first victims, Mohamed Mattar who is a 26-year-old engineer was shot down when he was trying to protect two women from the attack. As blue was his favourite colour, the social media users turned their Twitter and Instagram profiles into blue to honor his memory. <\/p>
By using the hashtag #BlueForSudan, many users have joined the movement including U.S. singers Rihanna and Demi Lovato by tweeting their statements of support with protesters. <\/p>"},{"type":"img","id":"img-uid-1561115919856","data":"5d0a0d2ee7414"},{"type":"txt","id":"rich_1561115919857","data":"
image source. <\/a><\/p>2. BENGAL DOCTORS STRIKE:<\/u><\/b> <\/u><\/p>A massive strike took place by doctors on June 14, 2019 in West Bengal and saw support from medical professionals nationwide, affecting the medical services across India. After almost a week of protest, they called it off after negotiations with the government. <\/p>Junior doctors <\/i>at NRS medical college and hospital in Kolkata are protesting after the interns were attacked by a patient\u2019s relatives who were brutally beaten up by goons after an 87-year-old man <\/i>died as they thought that doctors are responsible for his death.<\/p>This lead to a strike across the whole nation in protesting to extend support to every member of NRS hospitals. The protestors claimed that two interns were beaten up to serious injuries in the attack on June 11, 2019. To this, the interns have protested to ensure doctors safety in the hospitals to avoid such issues as they want an intervention by the Chief Minister. <\/p>The Chief Minister Mamata Banerjee says, \u201cI accepted all their demands, and I also sent senior officials to them, not to arrest them or create an action by using the law of forces as they live in a democratic country.\"<\/p>The protest has gone for a week as the junior doctors refused to go for talks with CM. On June 17, 2019 Mamata Banerjee met the junior doctors saying, \u201cif you are in problem, drop a letter in Kalighat. I will see the documents at home. I run an office at my residence in Kalighat.\" She also asked the police to appoint nodal officers for the security of doctors at government hospitals. As she claims that the government has taken measures by arresting five people +involved in NRS incident.<\/p>"},{"type":"img","id":"img-uid-1561115919858","data":"5d0a0630431d3"},{"type":"txt","id":"rich_1561115919859","data":"image source<\/a><\/b><\/p>3. TRADE WAR BETWEEN THE U.S. AND CHINA: <\/u><\/b><\/p>For a while, the U.S. and China's trade war is all over the news.<\/p>\nThe U.S-China trade partnership used to be one of the most important understandings in the world. After months, this strong progress made a trade deal in increasing their taxes in both countries. <\/p>From September 24, 2018 the taxes have been pushed up from 10% to 25% on the U.S. $200 billion worth of Chinese goods when China retaliated in increasing taxes on $60 billion dollars of U.S. goods and products. <\/p>\nU.S. president Donald Trump says, he campaigned for the elections to make American trades fairer by fighting its oldest trading partners as China. According to him, the unfair businesses transactions of American technology and intellectual property with China needs to be stopped in order to protect jobs. <\/p>\nBy doing this, the taxes on U.S. products could become cheaper than the imported ones. This can also encourage the consumers in buying the American products to boost up the local businesses as their businesses are getting harmed. Recently, a rule was passed in the United States according to which, importers <\/b>have to pay 25% tax on imported steel and 10% on aluminium from China. <\/p>\nSo, these are the reasons which lead to the trade war between the U.S. and China. <\/p>According to stock market research, China may not have much firepower as of U.S. to retaliate, as the U.S. used to buy more from China than it sells. To balance these economic issues, the U.S. needs to find alternative ways to fight back by making life difficult for American companies in China by increasing red-tape. \n\n\n\n<\/p>"},{"type":"img","id":"img-uid-1561115919860","data":"5d0a07058f8ca"},{"type":"txt","id":"rich_1561115919861","data":"<\/a>image source <\/a><\/p>\n4. DEEPFAKE AI: <\/u><\/b><\/p>\nAs we've been going through a lot of memes on social media, most of the photos and videos are being morphed using Deepfake AI technology. Few of the famous people's images are being used to produce altered video content. <\/p>\nWhat is Deepfake AI? <\/p>\nThe phrase deepfake AI is a combination of Deep Learning and Fake. This technology was started in December 2017 and got popular because of a Reddit user named Deepfake who used deep learning technology to edit the faces of celebrities onto people in memes and pornographic video clips. <\/p>\nThis technology creates both audio and video content which is rapidly improving. Here, Photoshop is also used in falsifying the images which applies common sense and critical thinking as the video has been considered as the proof that something actually happened. <\/p>\nAny person can use this technology as it doesn\u2019t need any skills which run through AI. <\/p>Coming to the dangers of Deepfake AI, people can take such videos of face value which stops trusting in the validity of the video. This technology also created that one cannot trust what we see with our own eyes on screens as it can destroy some of the hard-won trust in each-others and it cannot be easily repaired at any cost.<\/p>So one must think that what we actually see on media cannot be believed anymore unless we have proper evidence. Considering this technology which provides innovation shouldn't be dismissed as bad.<\/p>"},{"type":"img","id":"img-uid-1561115919862","data":"5d0a08304bae6"},{"type":"txt","id":"rich_1561115919863","data":"<\/a>image source<\/a><\/p> 5. HONG-KONG PROTESTS: <\/u><\/b><\/p>\n\nOn June 15, 2019, over two million Hongkongers took to the streets, protesting against the existing extradition law, making it the most violent protests in Hong Kong's history.<\/p>\nAs the Chinese government is forcing Hong Kong to join its leadership, the people went against the extradition law by joining the protest.<\/p>\nOn Wednesday, June 12 about 79 people were injured in the crowd control tactics employed by the police, with two sustaining serious injuries.<\/p>\nIn a few hours, tens of thousands of people -mostly youth- gathered around the city\u2019s government headquarters. To this, Carrie Lam announced a debate on Extradition Bill with China which made 2 million Hongkongers march along the streets.<\/p>\nThe protestors spent days demonstrating against the proposal of extraction Bill to withdraw by their chief executive Carrie Lam. A few protestors opinion is that they used to have freedom when they were born, but after 1997 when Hong Kong was handed to China, it was said that their freedom was removed piece by piece from them. 'We would select rather than elect' was the slogan in protests. <\/p>\nOn June 18, 2019 the chief executive of Hong Kong Carrie Lam offered a sincere apology to heal the self-reflection by withdrawing her extradition law and also apologized for both police brutality and for describing the protest as a riot and refused to resign having announced to suspend the bill. <\/p>"},{"type":"img","id":"img-uid-1561115919864","data":"5d0a090214e66"},{"type":"txt","id":"rich_1561115919865","data":"Image source <\/a><\/p>"}]
2. BENGAL DOCTORS STRIKE:<\/u><\/b> <\/u><\/p>
A massive strike took place by doctors on June 14, 2019 in West Bengal and saw support from medical professionals nationwide, affecting the medical services across India. After almost a week of protest, they called it off after negotiations with the government. <\/p>
Junior doctors <\/i>at NRS medical college and hospital in Kolkata are protesting after the interns were attacked by a patient\u2019s relatives who were brutally beaten up by goons after an 87-year-old man <\/i>died as they thought that doctors are responsible for his death.<\/p>
This lead to a strike across the whole nation in protesting to extend support to every member of NRS hospitals. The protestors claimed that two interns were beaten up to serious injuries in the attack on June 11, 2019. To this, the interns have protested to ensure doctors safety in the hospitals to avoid such issues as they want an intervention by the Chief Minister. <\/p>
The Chief Minister Mamata Banerjee says, \u201cI accepted all their demands, and I also sent senior officials to them, not to arrest them or create an action by using the law of forces as they live in a democratic country.\"<\/p>
The protest has gone for a week as the junior doctors refused to go for talks with CM. On June 17, 2019 Mamata Banerjee met the junior doctors saying, \u201cif you are in problem, drop a letter in Kalighat. I will see the documents at home. I run an office at my residence in Kalighat.\" She also asked the police to appoint nodal officers for the security of doctors at government hospitals. As she claims that the government has taken measures by arresting five people +involved in NRS incident.<\/p>"},{"type":"img","id":"img-uid-1561115919858","data":"5d0a0630431d3"},{"type":"txt","id":"rich_1561115919859","data":"
image source<\/a><\/b><\/p>3. TRADE WAR BETWEEN THE U.S. AND CHINA: <\/u><\/b><\/p>For a while, the U.S. and China's trade war is all over the news.<\/p>\nThe U.S-China trade partnership used to be one of the most important understandings in the world. After months, this strong progress made a trade deal in increasing their taxes in both countries. <\/p>From September 24, 2018 the taxes have been pushed up from 10% to 25% on the U.S. $200 billion worth of Chinese goods when China retaliated in increasing taxes on $60 billion dollars of U.S. goods and products. <\/p>\nU.S. president Donald Trump says, he campaigned for the elections to make American trades fairer by fighting its oldest trading partners as China. According to him, the unfair businesses transactions of American technology and intellectual property with China needs to be stopped in order to protect jobs. <\/p>\nBy doing this, the taxes on U.S. products could become cheaper than the imported ones. This can also encourage the consumers in buying the American products to boost up the local businesses as their businesses are getting harmed. Recently, a rule was passed in the United States according to which, importers <\/b>have to pay 25% tax on imported steel and 10% on aluminium from China. <\/p>\nSo, these are the reasons which lead to the trade war between the U.S. and China. <\/p>According to stock market research, China may not have much firepower as of U.S. to retaliate, as the U.S. used to buy more from China than it sells. To balance these economic issues, the U.S. needs to find alternative ways to fight back by making life difficult for American companies in China by increasing red-tape. \n\n\n\n<\/p>"},{"type":"img","id":"img-uid-1561115919860","data":"5d0a07058f8ca"},{"type":"txt","id":"rich_1561115919861","data":"<\/a>image source <\/a><\/p>\n4. DEEPFAKE AI: <\/u><\/b><\/p>\nAs we've been going through a lot of memes on social media, most of the photos and videos are being morphed using Deepfake AI technology. Few of the famous people's images are being used to produce altered video content. <\/p>\nWhat is Deepfake AI? <\/p>\nThe phrase deepfake AI is a combination of Deep Learning and Fake. This technology was started in December 2017 and got popular because of a Reddit user named Deepfake who used deep learning technology to edit the faces of celebrities onto people in memes and pornographic video clips. <\/p>\nThis technology creates both audio and video content which is rapidly improving. Here, Photoshop is also used in falsifying the images which applies common sense and critical thinking as the video has been considered as the proof that something actually happened. <\/p>\nAny person can use this technology as it doesn\u2019t need any skills which run through AI. <\/p>Coming to the dangers of Deepfake AI, people can take such videos of face value which stops trusting in the validity of the video. This technology also created that one cannot trust what we see with our own eyes on screens as it can destroy some of the hard-won trust in each-others and it cannot be easily repaired at any cost.<\/p>So one must think that what we actually see on media cannot be believed anymore unless we have proper evidence. Considering this technology which provides innovation shouldn't be dismissed as bad.<\/p>"},{"type":"img","id":"img-uid-1561115919862","data":"5d0a08304bae6"},{"type":"txt","id":"rich_1561115919863","data":"<\/a>image source<\/a><\/p> 5. HONG-KONG PROTESTS: <\/u><\/b><\/p>\n\nOn June 15, 2019, over two million Hongkongers took to the streets, protesting against the existing extradition law, making it the most violent protests in Hong Kong's history.<\/p>\nAs the Chinese government is forcing Hong Kong to join its leadership, the people went against the extradition law by joining the protest.<\/p>\nOn Wednesday, June 12 about 79 people were injured in the crowd control tactics employed by the police, with two sustaining serious injuries.<\/p>\nIn a few hours, tens of thousands of people -mostly youth- gathered around the city\u2019s government headquarters. To this, Carrie Lam announced a debate on Extradition Bill with China which made 2 million Hongkongers march along the streets.<\/p>\nThe protestors spent days demonstrating against the proposal of extraction Bill to withdraw by their chief executive Carrie Lam. A few protestors opinion is that they used to have freedom when they were born, but after 1997 when Hong Kong was handed to China, it was said that their freedom was removed piece by piece from them. 'We would select rather than elect' was the slogan in protests. <\/p>\nOn June 18, 2019 the chief executive of Hong Kong Carrie Lam offered a sincere apology to heal the self-reflection by withdrawing her extradition law and also apologized for both police brutality and for describing the protest as a riot and refused to resign having announced to suspend the bill. <\/p>"},{"type":"img","id":"img-uid-1561115919864","data":"5d0a090214e66"},{"type":"txt","id":"rich_1561115919865","data":"Image source <\/a><\/p>"}]
3. TRADE WAR BETWEEN THE U.S. AND CHINA: <\/u><\/b><\/p>
For a while, the U.S. and China's trade war is all over the news.<\/p>
\nThe U.S-China trade partnership used to be one of the most important understandings in the world. After months, this strong progress made a trade deal in increasing their taxes in both countries. <\/p>
From September 24, 2018 the taxes have been pushed up from 10% to 25% on the U.S. $200 billion worth of Chinese goods when China retaliated in increasing taxes on $60 billion dollars of U.S. goods and products. <\/p>
\nU.S. president Donald Trump says, he campaigned for the elections to make American trades fairer by fighting its oldest trading partners as China. According to him, the unfair businesses transactions of American technology and intellectual property with China needs to be stopped in order to protect jobs. <\/p>
\nBy doing this, the taxes on U.S. products could become cheaper than the imported ones. This can also encourage the consumers in buying the American products to boost up the local businesses as their businesses are getting harmed. Recently, a rule was passed in the United States according to which, importers <\/b>have to pay 25% tax on imported steel and 10% on aluminium from China. <\/p>
\nSo, these are the reasons which lead to the trade war between the U.S. and China. <\/p>
According to stock market research, China may not have much firepower as of U.S. to retaliate, as the U.S. used to buy more from China than it sells. To balance these economic issues, the U.S. needs to find alternative ways to fight back by making life difficult for American companies in China by increasing red-tape. \n\n\n\n<\/p>"},{"type":"img","id":"img-uid-1561115919860","data":"5d0a07058f8ca"},{"type":"txt","id":"rich_1561115919861","data":"
<\/a>image source <\/a><\/p>\n4. DEEPFAKE AI: <\/u><\/b><\/p>\nAs we've been going through a lot of memes on social media, most of the photos and videos are being morphed using Deepfake AI technology. Few of the famous people's images are being used to produce altered video content. <\/p>\nWhat is Deepfake AI? <\/p>\nThe phrase deepfake AI is a combination of Deep Learning and Fake. This technology was started in December 2017 and got popular because of a Reddit user named Deepfake who used deep learning technology to edit the faces of celebrities onto people in memes and pornographic video clips. <\/p>\nThis technology creates both audio and video content which is rapidly improving. Here, Photoshop is also used in falsifying the images which applies common sense and critical thinking as the video has been considered as the proof that something actually happened. <\/p>\nAny person can use this technology as it doesn\u2019t need any skills which run through AI. <\/p>Coming to the dangers of Deepfake AI, people can take such videos of face value which stops trusting in the validity of the video. This technology also created that one cannot trust what we see with our own eyes on screens as it can destroy some of the hard-won trust in each-others and it cannot be easily repaired at any cost.<\/p>So one must think that what we actually see on media cannot be believed anymore unless we have proper evidence. Considering this technology which provides innovation shouldn't be dismissed as bad.<\/p>"},{"type":"img","id":"img-uid-1561115919862","data":"5d0a08304bae6"},{"type":"txt","id":"rich_1561115919863","data":"<\/a>image source<\/a><\/p> 5. HONG-KONG PROTESTS: <\/u><\/b><\/p>\n\nOn June 15, 2019, over two million Hongkongers took to the streets, protesting against the existing extradition law, making it the most violent protests in Hong Kong's history.<\/p>\nAs the Chinese government is forcing Hong Kong to join its leadership, the people went against the extradition law by joining the protest.<\/p>\nOn Wednesday, June 12 about 79 people were injured in the crowd control tactics employed by the police, with two sustaining serious injuries.<\/p>\nIn a few hours, tens of thousands of people -mostly youth- gathered around the city\u2019s government headquarters. To this, Carrie Lam announced a debate on Extradition Bill with China which made 2 million Hongkongers march along the streets.<\/p>\nThe protestors spent days demonstrating against the proposal of extraction Bill to withdraw by their chief executive Carrie Lam. A few protestors opinion is that they used to have freedom when they were born, but after 1997 when Hong Kong was handed to China, it was said that their freedom was removed piece by piece from them. 'We would select rather than elect' was the slogan in protests. <\/p>\nOn June 18, 2019 the chief executive of Hong Kong Carrie Lam offered a sincere apology to heal the self-reflection by withdrawing her extradition law and also apologized for both police brutality and for describing the protest as a riot and refused to resign having announced to suspend the bill. <\/p>"},{"type":"img","id":"img-uid-1561115919864","data":"5d0a090214e66"},{"type":"txt","id":"rich_1561115919865","data":"Image source <\/a><\/p>"}]
\n4. DEEPFAKE AI: <\/u><\/b><\/p>
\nAs we've been going through a lot of memes on social media, most of the photos and videos are being morphed using Deepfake AI technology. Few of the famous people's images are being used to produce altered video content. <\/p>
\nWhat is Deepfake AI? <\/p>
\nThe phrase deepfake AI is a combination of Deep Learning and Fake. This technology was started in December 2017 and got popular because of a Reddit user named Deepfake who used deep learning technology to edit the faces of celebrities onto people in memes and pornographic video clips. <\/p>
\nThis technology creates both audio and video content which is rapidly improving. Here, Photoshop is also used in falsifying the images which applies common sense and critical thinking as the video has been considered as the proof that something actually happened. <\/p>
\nAny person can use this technology as it doesn\u2019t need any skills which run through AI. <\/p>
Coming to the dangers of Deepfake AI, people can take such videos of face value which stops trusting in the validity of the video. This technology also created that one cannot trust what we see with our own eyes on screens as it can destroy some of the hard-won trust in each-others and it cannot be easily repaired at any cost.<\/p>
So one must think that what we actually see on media cannot be believed anymore unless we have proper evidence. Considering this technology which provides innovation shouldn't be dismissed as bad.<\/p>"},{"type":"img","id":"img-uid-1561115919862","data":"5d0a08304bae6"},{"type":"txt","id":"rich_1561115919863","data":"
<\/a>image source<\/a><\/p> 5. HONG-KONG PROTESTS: <\/u><\/b><\/p>\n\nOn June 15, 2019, over two million Hongkongers took to the streets, protesting against the existing extradition law, making it the most violent protests in Hong Kong's history.<\/p>\nAs the Chinese government is forcing Hong Kong to join its leadership, the people went against the extradition law by joining the protest.<\/p>\nOn Wednesday, June 12 about 79 people were injured in the crowd control tactics employed by the police, with two sustaining serious injuries.<\/p>\nIn a few hours, tens of thousands of people -mostly youth- gathered around the city\u2019s government headquarters. To this, Carrie Lam announced a debate on Extradition Bill with China which made 2 million Hongkongers march along the streets.<\/p>\nThe protestors spent days demonstrating against the proposal of extraction Bill to withdraw by their chief executive Carrie Lam. A few protestors opinion is that they used to have freedom when they were born, but after 1997 when Hong Kong was handed to China, it was said that their freedom was removed piece by piece from them. 'We would select rather than elect' was the slogan in protests. <\/p>\nOn June 18, 2019 the chief executive of Hong Kong Carrie Lam offered a sincere apology to heal the self-reflection by withdrawing her extradition law and also apologized for both police brutality and for describing the protest as a riot and refused to resign having announced to suspend the bill. <\/p>"},{"type":"img","id":"img-uid-1561115919864","data":"5d0a090214e66"},{"type":"txt","id":"rich_1561115919865","data":"Image source <\/a><\/p>"}]
5. HONG-KONG PROTESTS: <\/u><\/b><\/p>
\n\nOn June 15, 2019, over two million Hongkongers took to the streets, protesting against the existing extradition law, making it the most violent protests in Hong Kong's history.<\/p>
\nAs the Chinese government is forcing Hong Kong to join its leadership, the people went against the extradition law by joining the protest.<\/p>
\nOn Wednesday, June 12 about 79 people were injured in the crowd control tactics employed by the police, with two sustaining serious injuries.<\/p>
\nIn a few hours, tens of thousands of people -mostly youth- gathered around the city\u2019s government headquarters. To this, Carrie Lam announced a debate on Extradition Bill with China which made 2 million Hongkongers march along the streets.<\/p>
\nThe protestors spent days demonstrating against the proposal of extraction Bill to withdraw by their chief executive Carrie Lam. A few protestors opinion is that they used to have freedom when they were born, but after 1997 when Hong Kong was handed to China, it was said that their freedom was removed piece by piece from them. 'We would select rather than elect' was the slogan in protests. <\/p>
\nOn June 18, 2019 the chief executive of Hong Kong Carrie Lam offered a sincere apology to heal the self-reflection by withdrawing her extradition law and also apologized for both police brutality and for describing the protest as a riot and refused to resign having announced to suspend the bill. <\/p>"},{"type":"img","id":"img-uid-1561115919864","data":"5d0a090214e66"},{"type":"txt","id":"rich_1561115919865","data":"
Image source <\/a><\/p>"}]
Beauty to the college doesn't comes from it's size, it comes from how it looks in a rainy \u2614 day. Rainy day @ Bvrith \ud83d\ude0d\ud83d\ude18\ud83d\udc9a<\/p>"},{"type":"img","id":"img-uid-1560269856969","data":"5cffbd7c5a6d8"},{"type":"img","id":"img-uid-1560269856970","data":"5cffbd68ace13"},{"type":"img","id":"img-uid-1560269856971","data":"5cffbd56bf300"}]
Stepping into college after years of hard work in stuffed classrooms gives a sense\nof freedom and recklessness that we can't even imagine. While college years turn\nout to be the most productive years in the lifetime of most successful people,\nthey also form a foundation of life long failure for those who don\u2019t effectively\nutilize it and fall in the trap of raging hormones. Most succumb to love, phone\naddiction, alcohol or other forms of addictions and all the drive gets misled by\npeers into instant pleasure but long term heartache. <\/p>
In every generation, it seems, the same lament goes forth from the parents of\nadolescents: \"What's the matter with kids today?\" Why are they so often\nconfused, annoying, demanding, moody, defiant, reckless? Accidental deaths,\nhomicides, and binge drinking spike in the COLLEGE age group kids. It's the time\nof life when love issues, eating disorders, and addictions are most likely to take\nhold. <\/p>
Yoga can be hugely beneficial to youth when it comes to restoring natural\nhormonal balance, thereby helping to keep our physical and mental health in\ncheck. <\/p>
The endocrine system, which is made up of a collection of hormone-producing\nglands is essential to practically every function in the body. These functions range\nfrom energy levels to growth and development, as well as metabolism and sexual\nfunction. When you are struggling with a hormonal imbalance, you could suffer\nfrom a wide variety of symptoms\u2014including headaches, skin problems, insomnia,\nfatigue, weight gain, and mood problems. It\u2019s easy to see why keeping the\nendocrine system working at an optimal rate is essential to ongoing good health!<\/p>
Certain yoga poses, like these three below, can stimulate the hormone-producing\nglands and help them maintain optimal function. This leads to consistent\nproduction and distribution of these hormones around the body. Yoga's focus on\nbreathing is also beneficial for stimulating the endocrine system, helping it to\nfunction more effectively. For natural relief from hormone-related symptoms, try\nadding these poses to your practice. <\/p>
Plenty of explanations for youthful turmoil are available. Young adults need to\nassert their independence and explore their limits, taking risks, breaking rules,\nand rebelling against their parents while still relying on them for support and\nprotection. They have to cope with disconcerting new sexual impulses and\nromantic feelings... Unsettled moods and unsettling behavior may be rooted in\nuneven brain development. Among the last connections to be fully established are the links\nbetween the prefrontal cortex, seat of judgment and problem-solving, and the emotional centers\nin the limbic system, especially the amygdala. These links are critical for emotional learning and\nhigh-level self-regulation. And all of this can be regulated by doing a strong yoga\npractice. <\/p>
Hormonal changes at work in a young adults brain pours out adrenal stress hormones, sex\nhormones, and growth hormone, which in turn influence brain development. The production of\ntestosterone increases 10 times in boys. Sex hormones act in the limbic system and in the\nraphe nucleus, source of the neurotransmitter serotonin, which is important for the regulation of\narousal and mood. The hormonally regulated 24-hour clocks change their settings during\nadolescence, keeping the high school and college students awake far into the night and making it\ndifficult to rise for morning classes.to understand that this is a normal process and to eliminate\nthe factors aggravating these issues is the need of the hour but sadly no one understands\nphysiology and helps young adults in having a better understanding of themselves.<\/p>
Rabbit Pose (Sasangasana)<\/b><\/p>
\nThis pose works to stimulate the thyroid and the parathyroid glands. It is also\nbelieved to help combat depression. The thyroid gland is located in the neck and\nsecretes hormones that regulate growth and metabolic function. The parathyroid\nglands are also found in the neck and control how much calcium is released into\nthe body. If the hormone balance of the parathyroid glands is not balanced as it\nshould be then this can be detrimental to calcium distribution. <\/p>
To get into this pose, start by sitting on your heels in Hero Pose. Extend your arms\nback and hold onto the soles of your feet. Tuck your chin inward toward your\nchest as you round your body forward, hinging your body at your hips. At this\npoint, your head should drop toward the floor as your forehead touches your\nknees. Lift your hips upward slightly as the crown of your head rests on the floor,\nand rest comfortably for 5 deep breaths. You can then slowly return to Hero Pose.\nRepeat 3 times.<\/p>"},{"type":"img","id":"img-uid-1561099563337","data":"5d0c7bce6ddec"},{"type":"txt","id":"rich_1561099563338","data":"
Image source<\/a><\/b><\/p>Cobra Pose (Bhujangasana) <\/b><\/p>Cobra Pose serves to massage the adrenal gland. When the adrenal gland is\naffected in this way it is better able to function, which can enable your body to\nbetter combat stress and release tension.\nBegin by lying flat on your stomach with your legs together and your palms flat\non the floor beside your shoulders. Your head will start resting flat on the floor,\nand you can then lift your head and chest upward. Hold this pose for up to a\nminute, inhaling and exhaling deeply, before lowering yourself back down\ntoward the ground. Repeat this pose a few times to really enjoy its benefits.<\/p>"},{"type":"img","id":"img-uid-1561099563339","data":"5d0c7c4397751"},{"type":"txt","id":"rich_1561099563341","data":"image source<\/a><\/p> Camel Pose (Ustrasana)<\/b> <\/p>Camel Pose is popular due to its wide range of known benefits, not least of\nwhich is its ability to help regulate your hormones. As you hold this pose, it\nworks to stimulate your internal organs, especially in the neck region. As we\nnow know, this is where the thyroid and parathyroid glands are located,\nmeaning they enjoy the benefits of this pose!<\/p> \nTo get into Camel Pose, start by kneeling on the floor, and keep your knees\nhip-width apart. Move your thighs slightly toward each other, and bring your\nhip bones up slightly toward the torso. At this time, your shins and your toes\nshould remain firmly on the floor. Bring your hands to rest on the back of your\npelvis with the palms of your hands touching your body. Use your hands to\npush your tailbone down gently as you push your thighs backward to\ncounteract your body from moving forward. You should then breathe in deeply\nas your shoulder blades move toward your ribs. Lean backward slightly and\nrelax your ribs before pulling the lower ribs up toward your chest and away\nfrom the pelvis. Bring your hands down to meet your heels, and move your\narms outward. Hold this position for 30 seconds before you lift your torso up,\nbring your arms forward, and return to the original position. Try repeating this pose several times to really reap the benefits.<\/p>"},{"type":"img","id":"img-uid-1561099563340","data":"5d0c7ec40ce3c"},{"type":"txt","id":"rich_1561099563342","data":"image source <\/a><\/p>You could peel off layer after layer, and each time a new personality emerges; that\u2019s Dr. Mani Pavitra in short. A person who wear multiple hats with equal ease. An Orthodontist by profession. A columnist. A motivational speaker. A Lamaze instructor. A serial entrepreneur. And a trained Yoga instructor. A mother. A daughter. A friend. And, make no mistake, she brings a sort of mad vivacity to each role she plays. Enter into her aura and, Dr. Mani Pavitra has a rare ability to make a stranger seem a friend, and a friend feel extremely rare.<\/i><\/p>"}]
Cobra Pose (Bhujangasana) <\/b><\/p>
Cobra Pose serves to massage the adrenal gland. When the adrenal gland is\naffected in this way it is better able to function, which can enable your body to\nbetter combat stress and release tension.\nBegin by lying flat on your stomach with your legs together and your palms flat\non the floor beside your shoulders. Your head will start resting flat on the floor,\nand you can then lift your head and chest upward. Hold this pose for up to a\nminute, inhaling and exhaling deeply, before lowering yourself back down\ntoward the ground. Repeat this pose a few times to really enjoy its benefits.<\/p>"},{"type":"img","id":"img-uid-1561099563339","data":"5d0c7c4397751"},{"type":"txt","id":"rich_1561099563341","data":"
image source<\/a><\/p> Camel Pose (Ustrasana)<\/b> <\/p>Camel Pose is popular due to its wide range of known benefits, not least of\nwhich is its ability to help regulate your hormones. As you hold this pose, it\nworks to stimulate your internal organs, especially in the neck region. As we\nnow know, this is where the thyroid and parathyroid glands are located,\nmeaning they enjoy the benefits of this pose!<\/p> \nTo get into Camel Pose, start by kneeling on the floor, and keep your knees\nhip-width apart. Move your thighs slightly toward each other, and bring your\nhip bones up slightly toward the torso. At this time, your shins and your toes\nshould remain firmly on the floor. Bring your hands to rest on the back of your\npelvis with the palms of your hands touching your body. Use your hands to\npush your tailbone down gently as you push your thighs backward to\ncounteract your body from moving forward. You should then breathe in deeply\nas your shoulder blades move toward your ribs. Lean backward slightly and\nrelax your ribs before pulling the lower ribs up toward your chest and away\nfrom the pelvis. Bring your hands down to meet your heels, and move your\narms outward. Hold this position for 30 seconds before you lift your torso up,\nbring your arms forward, and return to the original position. Try repeating this pose several times to really reap the benefits.<\/p>"},{"type":"img","id":"img-uid-1561099563340","data":"5d0c7ec40ce3c"},{"type":"txt","id":"rich_1561099563342","data":"image source <\/a><\/p>You could peel off layer after layer, and each time a new personality emerges; that\u2019s Dr. Mani Pavitra in short. A person who wear multiple hats with equal ease. An Orthodontist by profession. A columnist. A motivational speaker. A Lamaze instructor. A serial entrepreneur. And a trained Yoga instructor. A mother. A daughter. A friend. And, make no mistake, she brings a sort of mad vivacity to each role she plays. Enter into her aura and, Dr. Mani Pavitra has a rare ability to make a stranger seem a friend, and a friend feel extremely rare.<\/i><\/p>"}]
Camel Pose (Ustrasana)<\/b> <\/p>
Camel Pose is popular due to its wide range of known benefits, not least of\nwhich is its ability to help regulate your hormones. As you hold this pose, it\nworks to stimulate your internal organs, especially in the neck region. As we\nnow know, this is where the thyroid and parathyroid glands are located,\nmeaning they enjoy the benefits of this pose!<\/p>
\nTo get into Camel Pose, start by kneeling on the floor, and keep your knees\nhip-width apart. Move your thighs slightly toward each other, and bring your\nhip bones up slightly toward the torso. At this time, your shins and your toes\nshould remain firmly on the floor. Bring your hands to rest on the back of your\npelvis with the palms of your hands touching your body. Use your hands to\npush your tailbone down gently as you push your thighs backward to\ncounteract your body from moving forward. You should then breathe in deeply\nas your shoulder blades move toward your ribs. Lean backward slightly and\nrelax your ribs before pulling the lower ribs up toward your chest and away\nfrom the pelvis. Bring your hands down to meet your heels, and move your\narms outward. Hold this position for 30 seconds before you lift your torso up,\nbring your arms forward, and return to the original position. Try repeating this pose several times to really reap the benefits.<\/p>"},{"type":"img","id":"img-uid-1561099563340","data":"5d0c7ec40ce3c"},{"type":"txt","id":"rich_1561099563342","data":"
image source <\/a><\/p>You could peel off layer after layer, and each time a new personality emerges; that\u2019s Dr. Mani Pavitra in short. A person who wear multiple hats with equal ease. An Orthodontist by profession. A columnist. A motivational speaker. A Lamaze instructor. A serial entrepreneur. And a trained Yoga instructor. A mother. A daughter. A friend. And, make no mistake, she brings a sort of mad vivacity to each role she plays. Enter into her aura and, Dr. Mani Pavitra has a rare ability to make a stranger seem a friend, and a friend feel extremely rare.<\/i><\/p>"}]
You could peel off layer after layer, and each time a new personality emerges; that\u2019s Dr. Mani Pavitra in short. A person who wear multiple hats with equal ease. An Orthodontist by profession. A columnist. A motivational speaker. A Lamaze instructor. A serial entrepreneur. And a trained Yoga instructor. A mother. A daughter. A friend. And, make no mistake, she brings a sort of mad vivacity to each role she plays. Enter into her aura and, Dr. Mani Pavitra has a rare ability to make a stranger seem a friend, and a friend feel extremely rare.<\/i><\/p>"}]
The ancient Indian form of Yoga has been a practice to increase ones' mental and physical abilities for millennia now, and in the last couple of decades, it has received widespread recognition from across the world. People from all walks of life practice it widely and in fact, in 2015, the United Nations declared June 21 as International Day of Yoga; following Narendra Modi's proposal for the same in 2014. <\/p>
With a practice like this, which enhances both physical and mental abilities, it doesn't come as a surprise to see people from the film-industry (especially actors and actresses, for whom fitness is of utmost importance) taking it up. Lakshmi Manchu, who is one of the fittest actresses in Tollywood, is a well known practitioner of Yoga and she believes that it is one form that has equally helped her mentally.<\/p>"},{"type":"img","id":"img-uid-1497955869171","data":"5948fe769adc6"},{"type":"txt","id":"rich_1497955223798","data":"
\"I took it up 12 years ago and since then, I have benefitted extensively from it. The fact that you do difficult asanas and stretch your body in ways that you never thought you could, helps you confront your fears easily in life,\" says Lakshmi, over a telephone call, adding \"Subconsciously, it adds to your mental strength a lot and while physical exercise is a major part of Yoga, the mental strength you get from it is equally beneficial.\"<\/p>"},{"type":"img","id":"img-uid-1497955849077","data":"5948fe650ab56"},{"type":"txt","id":"rich_1497955864089","data":"
Just a google image search of the actress practising Yoga is enough to make everyones' jaws drop in awe, as the actress can pull off feats like a full split with the ease of a student bunking a class. The joy that she gets when she does it is evident in the pictures and as she says, \"I really wish I practiced it more often and had taken it up earlier. It gives me immense joy and is an absolute stress buster.\"<\/p>
Lakshmi also believes that Yoga will benefit students greatly as it helps the body in many ways as opposed to other forms of physical exercise, as she explains, \"Other forms of exercise just help the body but yoga is extremely internal too. It helps every cell in the body and that is why I would even suggest this to students. The mental and spiritual strength that you get from practising yoga will enable you to face anything in the world with ease, whether it is an interview or an exam. In fact, I believe yoga should be made mandatory in schools and in our school (the school that the Manchu family runs) yoga is one of the options available to the children. We put a lot of emphasis on physical activities and in fact, we openly tell parents that if they want to send their children to our school only for getting marks, then they can choose some other school.\"<\/p>
Another reason why it should be mandatory in schools, according to her, is the fact that most Indians don't know much about Yoga. \"With globalisation, many people in other countries are happily taking it up while at the place of its origin, it is neglected to a great extent. I think only 1 in 50 individuals are into yoga and it should gain more acceptance in our own country,\" she shares.<\/p>"}]
LHH(literacy helping hands)<\/b> is an NGO which is a non-profitable trust where students from different colleges take initiative in running campaigns on different aspects and challenge to change the society by educating people spreading literacy irrespective of age.<\/p>
The main theme of LHH is to share their inhabitant knowledge to the underprivileged schools and colleges by conducting various campaigns in different fields.<\/p>
One of the campaigns conducted by team LHH is \"Mission Hygiene<\/i><\/b>\". the theme of the campaign is \"Clean water and Sanitation<\/b>\" which is one of the important goals among UN sustainable development goals to transform the goal to let people enjoy peace and prosperity. this campaign is to bring awareness of water utilization and consumption with clean surroundings through a session and drawing competition to engage students from orphanages in a creative exercise to test out their ideas in a risk-free manner. this allows the students to think practical in an investment of future success.<\/p>
ABOUT THE CAMPAIGN:<\/b><\/p>
The campaign was conducted on 11th of June,2019. A few volunteers of team LHH conducted this campaign at \"Sri Sathya Sai Krupa Home<\/i>\". They visualized the clean water and sanitation through a PPT in explaining how one should keep his surroundings tidy and water preservation techniques to save water.<\/p>"},{"type":"img","id":"img-uid-1560401297383","data":"5d00a463b69c5"},{"type":"img","id":"img-uid-1560401297384","data":"5d00a3d2b7fc9"},{"type":"img","id":"img-uid-1560401297385","data":"5d00a4905826a"},{"type":"txt","id":"rich_1560401297386","data":"
A total of 19 students were divided into 3 groups separately by assigning 2 mentors for each group respectively. Individually, they came up discussing with students to pitch their own ideas and issues on clean water and sanitation. The students drew a few pictorial diagrams and mentioned their ideas on a piece of paper.<\/p>
By this campaign, the students can think in a more creative way of presenting their ideas and thoughts which can improve their thinking capabilities for their future gaining success. <\/p>"},{"type":"img","id":"img-uid-1560401297387","data":"5d009ff21a5d9"},{"type":"img","id":"img-uid-1560401297388","data":"5d00a18d15dec"},{"type":"txt","id":"rich_1560401297389","data":"
As coming to their next campaign, they're about to discuss on the idea through a Debate, Group Discussion, and Jam sessions. <\/p>
\nCONCLUSION:<\/b> A step forward in encouraging the students from underprivileged schools to learn UN SDG's<\/i> and on clean water and sanitation which makes the students to think creatively and to pitch their ideas on problem-solving cognitions.<\/p>"}]
If you are a dog lover or own a dog then these are the 10 things you will surely relate to.<\/p>
<\/b><\/p>
1. Puppy faces, wagging tails and head tilt:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393482","data":"5d0a06b762d2e"},{"type":"txt","id":"rich_1561001393483","data":"
I don\u2019t know whether it is their way of showing love or grabbing our attention. Whatever it is, puppy faces, wagging tails and head tilts are somethings that you can never resist and turns your heart to mush.<\/p>
Image source.<\/a><\/p><\/p>2. You can\u2019t leave them behind and go out:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393484","data":"5d0a0773af9ff"},{"type":"txt","id":"rich_1561001393485","data":"Tell me how many of you all have skipped a vacation or hanging out with your friends for your dog? Sometimes you do skip them thinking \u201cWill my dog eat without me?\u201d, \u201cWill they look after my dog properly?\u201d etc. Yes, you\u2019ll get all these motherly instincts.<\/p>Image source.<\/a><\/p><\/p>3. Unconditional love:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393486","data":"5d0a08a885e80"},{"type":"txt","id":"rich_1561001393487","data":"No matter how grumpy and moody you are to them. They will always give you unconditional love.<\/p>Image source.<\/a><\/p><\/p>4. If anyone mistreats or abuse a stray dog:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393488","data":"5d0a094bc7122"},{"type":"txt","id":"rich_1561001393489","data":"If anyone on streets mistreat or abuse any stray dog, you\u2019ll not leave that place without picking up a fight with them.<\/p>Image source.<\/a><\/p><\/p>5. You\u2019ll find yourself ranting all your problems to them:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393490","data":"5d0a179e454e5"},{"type":"txt","id":"rich_1561001393491","data":"No matter how much ever you burden them with your ranting, they will always hear you out patiently with their puppy eyes and will never judge you.<\/p>Image source.<\/a><\/p><\/p>6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
<\/p>
2. You can\u2019t leave them behind and go out:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393484","data":"5d0a0773af9ff"},{"type":"txt","id":"rich_1561001393485","data":"
Tell me how many of you all have skipped a vacation or hanging out with your friends for your dog? Sometimes you do skip them thinking \u201cWill my dog eat without me?\u201d, \u201cWill they look after my dog properly?\u201d etc. Yes, you\u2019ll get all these motherly instincts.<\/p>
Image source.<\/a><\/p><\/p>3. Unconditional love:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393486","data":"5d0a08a885e80"},{"type":"txt","id":"rich_1561001393487","data":"No matter how grumpy and moody you are to them. They will always give you unconditional love.<\/p>Image source.<\/a><\/p><\/p>4. If anyone mistreats or abuse a stray dog:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393488","data":"5d0a094bc7122"},{"type":"txt","id":"rich_1561001393489","data":"If anyone on streets mistreat or abuse any stray dog, you\u2019ll not leave that place without picking up a fight with them.<\/p>Image source.<\/a><\/p><\/p>5. You\u2019ll find yourself ranting all your problems to them:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393490","data":"5d0a179e454e5"},{"type":"txt","id":"rich_1561001393491","data":"No matter how much ever you burden them with your ranting, they will always hear you out patiently with their puppy eyes and will never judge you.<\/p>Image source.<\/a><\/p><\/p>6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
3. Unconditional love:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393486","data":"5d0a08a885e80"},{"type":"txt","id":"rich_1561001393487","data":"
No matter how grumpy and moody you are to them. They will always give you unconditional love.<\/p>
Image source.<\/a><\/p><\/p>4. If anyone mistreats or abuse a stray dog:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393488","data":"5d0a094bc7122"},{"type":"txt","id":"rich_1561001393489","data":"If anyone on streets mistreat or abuse any stray dog, you\u2019ll not leave that place without picking up a fight with them.<\/p>Image source.<\/a><\/p><\/p>5. You\u2019ll find yourself ranting all your problems to them:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393490","data":"5d0a179e454e5"},{"type":"txt","id":"rich_1561001393491","data":"No matter how much ever you burden them with your ranting, they will always hear you out patiently with their puppy eyes and will never judge you.<\/p>Image source.<\/a><\/p><\/p>6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
4. If anyone mistreats or abuse a stray dog:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393488","data":"5d0a094bc7122"},{"type":"txt","id":"rich_1561001393489","data":"
If anyone on streets mistreat or abuse any stray dog, you\u2019ll not leave that place without picking up a fight with them.<\/p>
Image source.<\/a><\/p><\/p>5. You\u2019ll find yourself ranting all your problems to them:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393490","data":"5d0a179e454e5"},{"type":"txt","id":"rich_1561001393491","data":"No matter how much ever you burden them with your ranting, they will always hear you out patiently with their puppy eyes and will never judge you.<\/p>Image source.<\/a><\/p><\/p>6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
5. You\u2019ll find yourself ranting all your problems to them:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393490","data":"5d0a179e454e5"},{"type":"txt","id":"rich_1561001393491","data":"
No matter how much ever you burden them with your ranting, they will always hear you out patiently with their puppy eyes and will never judge you.<\/p>
Image source.<\/a><\/p><\/p>6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
6. You\u2019ll know more dog breeds than any other animal species in the world:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393492","data":"5d0a1818ca769"},{"type":"txt","id":"rich_1561001393493","data":"
For you, a cat is a cat and a tortoise is a tortoise but when it comes to a dog you\u2019ll know everything about it. Starting from its breed name to its behavioral traits.<\/p>
Image source.<\/a><\/p><\/p>7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
7. Natural alarms:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393494","data":"5d0a18d2e3b2c"},{"type":"txt","id":"rich_1561001393495","data":"
You\u2019ll never need any alarms to wake up. Dogs are these natural alarms which will wake you up every day at the same time with wet kisses and cuddles.<\/p>
Image source.<\/a><\/p><\/p>8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
8. If your dog gets your tricks:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393496","data":"5d0a1973af446"},{"type":"txt","id":"rich_1561001393497","data":"
When your dog gets a trick that you have been teaching it for quite some time, you\u2019ll feel like you have achieved something great. <\/p>
Image source.<\/a><\/p><\/p>9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
9. You\u2019ll shop more for your dog than for yourself:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393498","data":"5d0a1a0a0e30d"},{"type":"txt","id":"rich_1561001393499","data":"
You\u2019ll try and give everything your dog needs like cute clothes, toys, den, etc.<\/p>
Image source.<\/a><\/p><\/p>10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
10. Hardest goodbye:<\/b><\/p>"},{"type":"img","id":"img-uid-1561001393500","data":"5d0a1ab6a01fd"},{"type":"txt","id":"rich_1561001393501","data":"
Though we know that dogs are one of the shortest living beings, it is never too easy for us to let them go. It is one of the hardest goodbyes ever.<\/p>
Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
Cover image source.<\/a><\/p>"}]
A girl gang trying to shed light on the topics which are less spoken seems interesting right? Yes, the Firefly Community is just that. The students Alifiya, Ayesha, Aaliya and Neeti have established this organization as there are barely any platforms where you can express your thoughts with like-minded people and this community provides you with that. On the choice of the name, Alifiya, says \"It's because fireflies are known to emit light. One may not be that visible but together they are hard to miss out. LGBTQ issues, mental health, sexual abuse, disabilities are aspects that the society expects us to either suffer in silence or turn a blind eye but we believe that together we can break these barriers and taboos and that is why we decided to come up with this.\" <\/p>"},{"type":"img","id":"img-uid-1561012305654","data":"5d0a245239339"},{"type":"txt","id":"rich_1561012305655","data":"
Through different channels like art and by making safe spaces to initiate a dialogue, in addition to offering a chance for the victims to share their experiences, the community has so far been striving towards their goal for a year now, actively conducting several events city-wide, engaging students and young professionals.\"In addition to initiating a dialogue, our events include subject matter experts on the particular issue and through them, we also create awareness and dispell any myths pertaining to that issue,\" she shares. <\/p>
\n\"The audience are usually teenagers and middle age people but we rarely find kids attending the events and workshops. It is not uncommon for the children to face sexual abuse and there is not much awareness among them as sexual abuse is often a silent epidemic. The harsh reality is that it is not just children who are unaware, but also the parents and hence, preventive awareness is much needed as it plays a vital role in curbing the crime before it actually happens because child sexual abuse isn\u2019t always easy to spot. Most importantly people need to understand that this can't be ignored. Parents, especially women need to be re-empowered to empower their children as well. It is just that we need to make the environment comfortable to let the bottled up children explode.\" she says about their future plans. <\/p>"},{"type":"img","id":"img-uid-1561012305656","data":"5d0a25ac4df58"}]
Don\u2019t take any extra classes, and just build things. It\u2019s no coincidence that Microsoft and Facebook both got started in January. At Harvard that is (or was) Reading Period, when students have no classes to attend because they\u2019re supposed to be studying for finals.<\/i><\/p>
- Paul Graham, Venture Capitalist.<\/i><\/p>"},{"type":"txt","id":"rich_1560940645734","data":"
These words by the eminent venture capitalist and founder of Y Combinator Paul Graham, emphasise the importance of starting up in college. While the founders of Microsoft and Facebook were radical enough to have dropped out of college after starting their respective companies; it is important for every student to understand the significance of being an entrepreneur or at least working for a startup while in college.<\/p>
India produces 1.5 million engineers every year and the employability of these 1.5 million engineers is only 7%, according to this report<\/a>. I was one such student at an engineering college and the only reason I have a career now in the field of digital content is because of me being in a co-founding capacity at a startup while I was a student.<\/p>Having worked in a co-founding capacity at the age of 19, I learnt the ropes of entrepreneurship first hand and experienced the struggles, successes, agony and ecstasy of being an entrepreneur. <\/p>Being an entrepreneur forces one to step out of their comfort zone in the pursuit of success. It forces one to either succeed or to learn from failure. <\/p>Pursuing entrepreneurship right in college goes against the traditional norms of focussing only on grades while you're a student but it teaches one a lot more about real life. Here, it is not against having good grades; the point is about students coming out of their comfort zone, realising the opportunities they can create for themselves; opportunities that are much bigger than a job at some outsourced company at the end of their four-year undergraduate course.<\/p>Here is an opportunity to all the student entrepreneurs to understand and learn the ropes of entrepreneurship from someone who built the startup that has one of the largest network of students across India. Do Participate In 18 Day Boot camp By stuMagz and students participating in the boot camp will be a part of a special journey of 5 weeks guided by Sri Charan Lakkaraju, CEO of stuMagz and a Forbes 30 under 30 listed.<\/p>Register Now<\/a> Using Following Link.<\/p>"}]
Having worked in a co-founding capacity at the age of 19, I learnt the ropes of entrepreneurship first hand and experienced the struggles, successes, agony and ecstasy of being an entrepreneur. <\/p>
Being an entrepreneur forces one to step out of their comfort zone in the pursuit of success. It forces one to either succeed or to learn from failure. <\/p>
Pursuing entrepreneurship right in college goes against the traditional norms of focussing only on grades while you're a student but it teaches one a lot more about real life. Here, it is not against having good grades; the point is about students coming out of their comfort zone, realising the opportunities they can create for themselves; opportunities that are much bigger than a job at some outsourced company at the end of their four-year undergraduate course.<\/p>
Here is an opportunity to all the student entrepreneurs to understand and learn the ropes of entrepreneurship from someone who built the startup that has one of the largest network of students across India. Do Participate In 18 Day Boot camp By stuMagz and students participating in the boot camp will be a part of a special journey of 5 weeks guided by Sri Charan Lakkaraju, CEO of stuMagz and a Forbes 30 under 30 listed.<\/p>
Register Now<\/a> Using Following Link.<\/p>"}]
Hands that heal should not bleed. But this what exactly happened on June 10, 2019, an 87-year-old terminally ill patient was brought to the Emergency Department of NRS Hospital, Kolkata. But he passed away despite the best efforts by the doctors on duty to save him.<\/p>
The patient's family blamed the doctors for medical negligence, verbally abused and misbehaved with one of the interns while while they were being issued the death certificate and when they are asked to apologize, they left the place by threatening them. <\/p>
The family then attacked the hospital with a 200 strong mob and attacked many medicos and doctors and injured two interns. One intern ended up in a coma and is battling for his life at the Institute of Neurosciences, Kolkata, with a high chance of permanent neurological disability. <\/p>
While the pain of losing a loved one is understandable, it doesn't justify the patients' family assaulting the doctors and physical assault is also against the law. <\/p>
This attack has been condemned by healthcare professionals nationwide and doctors from prominent medical colleges and hospitals are protesting against this enmasse in major cities like Kolkata, Bengaluru, Hyderabad, Mumbai, Patna and more. <\/p>
More than 700 doctors resigned from public hospitals to protest against the violence at the workplace. The 5 people involved in the attack were arrested on June 14, 2019.<\/p>
On June 15, 2019, the AIIMS Resident Doctors' Association issued a 48-hour ultimatum to the West Bengal government. Additionally, more than 200 doctors from various hospitals resigned from their posts in solidarity with doctors nationwide.<\/p>
\nOn June 17, of 2019, a group of students, interns and doctors held a meeting with Mamata Banerjee, The Chief Minister of West Bengal, Chandrima Bhattacharya, Health Minister of West Bengal with several other government officials including Anuj Sharma, Commissioner of Kolkata Police. After the meeting, the doctors called off the seven-day long protest saying that the meeting and discussion with the chief minister met a logical end and hence, they end the 'cease work'. \n\n<\/p>
Cover image source: PTI<\/p>"}]
The word 'picnic' triggers a lot of memories for people. If you are reading this, chances are high you have gone down the memory lane thinking about the fun-and-food-filled picnics you had in your childhood with your friends and family. <\/p>
Would you like to have one such picnic again with either your loved ones, these 10 spots in and around Hyderabad are perfect to have a Instagram worthy picnic.<\/p>
1. Sri Kotla Vijayabhaskara Reddy Botanical Garden: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243906","data":"5d08b9a58ef6a"},{"type":"txt","id":"rich_1560939243907","data":"
A well-maintained garden with lush greenery, fresh breeze and pleasant ambiance with a nominal entry fee and its location make it a perfect place for a picnic. <\/p>
It offers nature walks, bird-watching, etc. for adults and amusement parks for kids. It is also various medicinal plants, ornamental plants, aquatic plants and a special section of bamboo and palm trees.<\/p>
Image source.<\/a><\/p><\/p>2. Osman Sagar Lake:<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243908","data":"5d08bb1197dcf"},{"type":"txt","id":"rich_1560939243909","data":"Osman Sagar lake also known as Gandipet is a picturesque lake. There are two well-maintained parks, perfectly suitable for a one-day picnic with your family. There are also viewpoints from which you experience a breathtaking view of sunrise and sunset. <\/p>Image source.<\/a><\/p><\/p>3. Shamirpet Lake:<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243910","data":"5d08bbb4d656a"},{"type":"txt","id":"rich_1560939243911","data":"It is one of the best places with a great scenic view for a one-day picnic with your family. Its main attractions are wildlife, natural greenery, deer park, boating, birdwatching, toy train for kids and a pristine lake with land surrounding it.<\/p>Image source.<\/a><\/p><\/p>4. Sanjeevaiah Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243912","data":"5d08bbfb2173b"},{"type":"txt","id":"rich_1560939243913","data":"It is a well maintained and decorated park with refreshing ambiance and lake on one side. Its main attractions are the rose garden at the entrance, butterfly garden, maze garden, an open gym and national flag which is the second tallest flag in India. It is a perfect place to spend some quality time with your family and friends with some trees all around.<\/p>Image source.<\/a><\/p><\/p>5. Anantagiri Hills: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243914","data":"5d08bcf6a2c75"},{"type":"txt","id":"rich_1560939243915","data":"A quite unique and picturesque landscape outside the Hyderabad city to spend a day with your family and friends. It is a hilltop with a great view of lush greenery and freshwater streams. You can also visit a temple dedicated to Lord Vishnu which is built around a cave.<\/p>Image source.<\/a><\/p><\/p>6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
2. Osman Sagar Lake:<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243908","data":"5d08bb1197dcf"},{"type":"txt","id":"rich_1560939243909","data":"
Osman Sagar lake also known as Gandipet is a picturesque lake. There are two well-maintained parks, perfectly suitable for a one-day picnic with your family. There are also viewpoints from which you experience a breathtaking view of sunrise and sunset. <\/p>
Image source.<\/a><\/p><\/p>3. Shamirpet Lake:<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243910","data":"5d08bbb4d656a"},{"type":"txt","id":"rich_1560939243911","data":"It is one of the best places with a great scenic view for a one-day picnic with your family. Its main attractions are wildlife, natural greenery, deer park, boating, birdwatching, toy train for kids and a pristine lake with land surrounding it.<\/p>Image source.<\/a><\/p><\/p>4. Sanjeevaiah Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243912","data":"5d08bbfb2173b"},{"type":"txt","id":"rich_1560939243913","data":"It is a well maintained and decorated park with refreshing ambiance and lake on one side. Its main attractions are the rose garden at the entrance, butterfly garden, maze garden, an open gym and national flag which is the second tallest flag in India. It is a perfect place to spend some quality time with your family and friends with some trees all around.<\/p>Image source.<\/a><\/p><\/p>5. Anantagiri Hills: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243914","data":"5d08bcf6a2c75"},{"type":"txt","id":"rich_1560939243915","data":"A quite unique and picturesque landscape outside the Hyderabad city to spend a day with your family and friends. It is a hilltop with a great view of lush greenery and freshwater streams. You can also visit a temple dedicated to Lord Vishnu which is built around a cave.<\/p>Image source.<\/a><\/p><\/p>6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
3. Shamirpet Lake:<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243910","data":"5d08bbb4d656a"},{"type":"txt","id":"rich_1560939243911","data":"
It is one of the best places with a great scenic view for a one-day picnic with your family. Its main attractions are wildlife, natural greenery, deer park, boating, birdwatching, toy train for kids and a pristine lake with land surrounding it.<\/p>
Image source.<\/a><\/p><\/p>4. Sanjeevaiah Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243912","data":"5d08bbfb2173b"},{"type":"txt","id":"rich_1560939243913","data":"It is a well maintained and decorated park with refreshing ambiance and lake on one side. Its main attractions are the rose garden at the entrance, butterfly garden, maze garden, an open gym and national flag which is the second tallest flag in India. It is a perfect place to spend some quality time with your family and friends with some trees all around.<\/p>Image source.<\/a><\/p><\/p>5. Anantagiri Hills: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243914","data":"5d08bcf6a2c75"},{"type":"txt","id":"rich_1560939243915","data":"A quite unique and picturesque landscape outside the Hyderabad city to spend a day with your family and friends. It is a hilltop with a great view of lush greenery and freshwater streams. You can also visit a temple dedicated to Lord Vishnu which is built around a cave.<\/p>Image source.<\/a><\/p><\/p>6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
4. Sanjeevaiah Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243912","data":"5d08bbfb2173b"},{"type":"txt","id":"rich_1560939243913","data":"
It is a well maintained and decorated park with refreshing ambiance and lake on one side. Its main attractions are the rose garden at the entrance, butterfly garden, maze garden, an open gym and national flag which is the second tallest flag in India. It is a perfect place to spend some quality time with your family and friends with some trees all around.<\/p>
Image source.<\/a><\/p><\/p>5. Anantagiri Hills: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243914","data":"5d08bcf6a2c75"},{"type":"txt","id":"rich_1560939243915","data":"A quite unique and picturesque landscape outside the Hyderabad city to spend a day with your family and friends. It is a hilltop with a great view of lush greenery and freshwater streams. You can also visit a temple dedicated to Lord Vishnu which is built around a cave.<\/p>Image source.<\/a><\/p><\/p>6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
5. Anantagiri Hills: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243914","data":"5d08bcf6a2c75"},{"type":"txt","id":"rich_1560939243915","data":"
A quite unique and picturesque landscape outside the Hyderabad city to spend a day with your family and friends. It is a hilltop with a great view of lush greenery and freshwater streams. You can also visit a temple dedicated to Lord Vishnu which is built around a cave.<\/p>
Image source.<\/a><\/p><\/p>6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
6.Pillalamarri: <\/p>"},{"type":"img","id":"img-uid-1560939243916","data":"5d08bd9c655d3"},{"type":"txt","id":"rich_1560939243917","data":"
It is one of the unique picnic spots outside the Hyderabad with a nominal entry fee. It is a huge banyan tree which is 700+ years old. It is spread over 3 acres throwing its shade over the massive area. You can visit Lord Shiva temple which was built in the 16th century and there is also a mini zoo park where you can spend some quality time with kids and family.<\/p>
Image source.<\/a><\/p><\/p>7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
7. Rachakonda Fort: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243918","data":"5d08c24c8bd54"},{"type":"txt","id":"rich_1560939243919","data":"
Rachakonda fort is an old fort near Hyderabad which is known for his own old cultural charm. Located at just 60 kilometress away from the center of the city it has now become a perfect picnic spot for the people of Hyderabad. Its attractions are stone walls and lookout points.<\/p>
Image source.<\/a><\/p><\/p>8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
8. Mrugavani National Park: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243920","data":"5d08c3bb21cc7"},{"type":"txt","id":"rich_1560939243921","data":"
It is a small and well-maintained park amidst a 1200 a national forest reserve. There is a tower setup on top of a hill inside the park from where you can have a breathtaking view of the entire forest and city backdrop. You can take safari rides and can even see deer and peacocks.<\/p>
Image source.<\/a><\/p><\/p>9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
9. Ethipothala Waterfalls: <\/b><\/p>"},{"type":"img","id":"img-uid-1560939243922","data":"5d08cb1dba59e"},{"type":"txt","id":"rich_1560939243923","data":"
It is one of the best waterfalls with a scenic view about 150 kilometres Hyderabad. It is a perfect place for a one-day picnic with lush greenery, eye appealing waterfalls, and awesome landscapes. It also has a well-maintained garden and a good viewpoint where you can spend some fun time with your loved ones. <\/p>
Image source.<\/a><\/p><\/p>10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>Image source.<\/a><\/p>Cover image source.<\/a><\/p>"}]
10. Bhongir Fort:\n<\/b><\/p>"},{"type":"img","id":"img-uid-1560939243924","data":"5d097c1cb379d"},{"type":"txt","id":"rich_1560939243925","data":"
Located just 50 kilometres from Hyderabad, Bhongir hill is home to the Bhongir fort and one can see some well preserved sections of the fort. One can walk up the stairs to get to the fort and it is also home to a rock-climbing school for the adventurous soul. <\/p>
When you reach the top you can see a mesmerizing view with a pleasant breeze. <\/p>
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