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World Sleep Day is an annual event organized by the World Sleep Day Committee of the World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008. The goal is to celebrate the benefits of good and healthy sleep and to draw society's attention to the burden of sleep problems and their medical, educational, and social aspects, and to promote the prevention and management of sleep disorders.<\/p>","type":"txt","id":1584069438500},{"data":"
Through World Sleep Day the World Sleep Society raises awareness of sleep disorders and their better understanding and prevention, and aims to reduce the burden of sleep problems on society, which threaten the health or quality of life of as much as 45% of the world's population<\/p>","type":"txt","id":1584069557973},{"data":"
World Sleep Day 2020 will incorporate the slogan, \u2018Better Sleep, Better Life, Better Planet,\u2019 highlighting sleep\u2019s important place as a pillar of health, allowing for better decision making and cognitive understanding in even big issues, such as our planet. This focus is purposefully broad in meaning, surrounding the message that quality of life can be improved with healthy sleep. Conversely, when sleep fails, health declines, decreasing quality of life. Sound sleep is a treasured function. World Sleep Society has compiled ten tips for healthier sleep. These recommendations for children and adults can be viewed on worldsleepday.org under resources<\/p>","type":"txt","id":1584069527949},{"data":"
***Pain tolerance is reduced by sleep deprivation<\/p>","type":"txt","id":1584069579126},{"data":"
***About 02:00 am and 02:00pm times of the day people feel tired.<\/p>","type":"txt","id":1584069609646},{"data":"
***Newborn babies sleep 14 to 16 hours total each day.<\/p>","type":"txt","id":1584069638817},{"data":"
***People can take cat naps with their eyes open without even knowing it.<\/p>","type":"txt","id":1584069674432},{"data":"
***Sleep disruption is more at higher the altitude because decreased levels of oxygen levels.<\/p>","type":"txt","id":1584069691969},{"data":"
Your future depends on your dreams, so go to sleep. Happy Sleep Day! Have a good sleep!<\/p>","type":"txt","id":1584069725672}]
If you have entrepreneurial aspirations, then this Entrepreneurship Workshop by stuMagz CEO Sri Charan Lakkaraju is where you can learn how to kick it off. <\/p>
In this workshop, students will have learn various aspects of what it takes to be a successful entrepreneur, like essentials of innovation and startups, ideation, categories of a startup, standards, scalability, scope and sustainability, building business strategies, branding & marketing, workspace management, funding and more!<\/p>
<\/p>"},{"type":"img","id":"img-uid-1584142796510","data":"5e6c19a48bd28"},{"type":"txt","id":"rich_1584142796511","data":"
In this workshop students and young entrepreneurs will understand the fundamentals of startup and help to transform business dream into reality. \n\nAbout the speaker: \n\nSri Charan Lakkaraju is a Forbes Asia 30 Under 30 listed entrepreneur, TEDx speaker and CEO & Founder of stuMagz. <\/p>
\nRegister Now<\/a> <\/p>"}]
Holi is popularly known as the Indian \"Festival of spring \", \"Festival of Colours\"& \"Festival of Love \". The festival signifies the Victory of good over evil. It signifies the arrival of spring, the end of winter, the blossoming of love, and for many a festive day to meet others , play and laugh, forget and forgive and repair broke relationship. The festival also celebrates the beginning of a good harvest season. It last for a night and a day, starting on the Evening of Purnima which falls around middle of March. The first evening is known as Holika Dahan or Chhoti Holi and following day as Holi, Rangwali Holi, Dhuleti , Dhuladhi or Pagwah. Holi is an ancient Hindu Festival which has become popular with Non - Hindus as well as in many parts of South Asia and other communities outside Asia. Holi celebrations start on the night before Holi with a Holika Dahan where people gather, perform religious rituals in front of the bonfire and pray that their internal evil be destroyed the way Holika,the sister of the demon king Hiranyakashyapu, was killed in the fire. Also in the Braj region of India ,where the Hindu deity Krishna grew up ,the festival is celebrated until Rang Panchmi in commemoration of the divine love of Radha for Krishna. Among other Hindu traditions such as shaivism and shaktism, Celebration of Holi is also linked to Shiva when goddess Parvati wanted to bring back Shiva into the world. Parvati seeks help from the Hindu God of Love called Kamadera. The love God shoots arrows at Shiva, the yogi opens his third eye and burns Kama to ashes. Later when both Kama's wife and his own wife Parvati feel upset . Shiva understands and forgives out of compassion and restores the God of Love. This return of God of love is celebrated on the 40th day after Vasant Panchmi festival as Holi. Because of such various significances Holi is celebrated to enjoy and spread love all over the world. <\/p>","type":"txt","id":1583937850951}]
In a highly commendable move, Kerala government is now implementing a policy that will enable students to earn for 90 days in an academic year while they study. As a part of the Chief Minister's 12-point development programme, the state government will now allow students aged 18-25 to earn through part-time work while they study and the government is currently working on an action plan for this. <\/p>
Involving government departments, local bodies, private and public enterprises, this scheme will allow students to work part-time through a schedule that does not hamper their studies. The statement by the Department of Labour and Skills, did not specify the the level of study required for students to opt for this but it will come up soon. <\/p>
Agencies and establishments that implement this program will be allowed to earmark 15% of their expenditure on wages to pay honoraria to these students. stuMagz welcomes this move and hopes all the states in India take up initiatives like this.<\/p>
While that is on one side, as a student, you can still earn while you are studying and here are a few ways in which you can do that. <\/p>"},{"type":"txt","id":"rich_1583910944136","data":"
1: Tutoring<\/b><\/p>
This is not something new and this is something that many students already take up to make some money while in college but did you know you can also use your subject knowledge and be an online tutor and teach students from all over the globe? The plus-side is that it will also add a great boost to your resume if you tutor in your core subjects.<\/p>"},{"type":"txt","id":"rich_1583910944135","data":"
2: Content writing<\/b><\/p>
This is perhaps the easiest way a student can make money as there is a constant demand for content. If you write well, you can take up content writing assignments and make money working from wherever you want to as you just need a computer and internet to do this. You can start off building your portfolio by writing stories on your college magazine on stuMagz and use those stories to showcase your skill to potential employers. <\/p>"},{"type":"txt","id":"rich_1583910944134","data":"
3: Graphic design<\/b><\/p>
If you have an artistic mind and eye for aesthetic designs, then you can work part-time as a graphic designer. These days, it is very easy to learn photoshop and other such design softwares through YouTube tutorials and other online resources. Just like content writing, there is also a great demand for graphic designers, so make the most of it. Just like content writing, you can post your designs on stuMagz and also find opportunities on stuMagz.<\/p>"},{"type":"txt","id":"rich_1583910944133","data":"
4: Photography<\/b><\/p>
Photography is a great way to make money when you're a student, especially if you are the kind of a person who has an eye for great frames. You can freelance as a photographer for media houses and you can also do personal and event photoshoots and make money. Best part is, there is no specific schedule and you can work as you like.<\/p>
<\/b><\/p>"},{"type":"txt","id":"rich_1583910944132","data":"
5: Programming<\/b><\/p>
This option is great for CSE\/IT students who want to stick to their core field as there are ample number of opportunities available online. You can take up coding projects, code at your own convenience and make money. The bonus is the fact that whatever you code will add up to your portfolio and also enable you to learn a lot more than the textbooks. <\/p>"}]
Media and Gender and very much related to eachother. Media is playing a central role in shaping the personality of the individual. It is a potential means of influence, control and innovation in society and an important agent in socialisation. The media is instrumental in defining what we think, how we look and our social place and issues in the society. Media is defined as a means of communication that operates on a large scale, reaching and involving virtually everyone in the society to a greater or lesser degree. Modern Mass Media serves functions very similar to those fulfilled by traditional media. According to Western Media theorist there are two major functions. 1)Surveillance of the environment. It refers to information or news about happening in the society . 2) Interpretation of the information and prescription for conduct in the world. Media also serves the socio economic and cultural function of development communication. Media and Gender are very related to eachother. It refers to how images of different genders are created for and by the media.It is a known fact that the media is a profit making enterprise, which aims to attract the largest possible audiences. Media affects the behaviours and is of prime importance for adolescents general ideas of romance,sex and relationships. Mass media provides a dual picture of sex. Streotypes are recurrent in every main media. USES OF MEDIA :- For a good number of the audience, the mass media may be marvellous time fillers, like listening to radio while cooking or while driving or reading a book during a long train journey. Media helps to fulfill psychological and social needs.Perhaps, people get various enjoyment. Media Effects on Education , Health, Family, Literacy, Family etc...Thus , media influences all the sections of the society in a major way and it affects all aspects of women's lives including their self image and influences and decisions regarding women's development. THUS OBJECTIFYING MEDIA HAS IMPORTANT SOCIAL CAUSES.<\/p>","type":"txt","id":1583752986111}]
The mongrel stood in front of me, his pitch black eyes devoid of any human emotion deeply staring into my soul. They looked like two hollow pits ascribed to a devil in disguise. Their onyx colour haunted my days and nights all together. These damn eyes screwed me over and it all started because of a crash.<\/p>","type":"txt","id":1583768966197},{"id":1583771196203,"type":"img","data":"5e666e643dbb6"},{"data":"
It was the interval of Ranbir Kapoor's movie 'Jagga Jasoos' and my friends contemplated of leaving the movie because it bored the heck out of us. I said no as he was my favourite actor and I predicted a huge plot twist about to happen. We were arguing back and forth, I was being animated because of my undying love for Ranbir but I secretly shipped him with Katrina. A tall imposing body crashed into me out of nowhere, pushing me down along with my dear popcorn.<\/p>","type":"txt","id":1583769254321},{"data":"
I lost my temper then like never before, emitting expletives I knew in all languages to thrash this saggy human. He just looked at me with a mischievous glint in eyes obviously enjoying my outburst. This riled me up even more and I made him buy another bucket of popcorn. We went seperate ways but at the end of the movie he waited to know my name. I said 'none of your business' and left the place with sass for days.<\/p>","type":"txt","id":1583769663174},{"data":"
What he did to me was worst and no girl should go through the things he put me through.<\/p>","type":"txt","id":1583769945630},{"id":1583771235616,"type":"img","data":"5e666e8ba3c37"},{"data":"
He started stalking me online and hacked into my account. He started following me everywhere and terrorised me by encroaching into my personal space. He exercised his control over me and all my decisions. I had first hand experience of death as he almost pushed me infront of a moving vehicle. He let out his anger on me and called me bad names. There was not a day where he didn't create problems for me. He made sure I didn't have any friends nor any relations. My life was fine before him but he came and brought a hurricane with him that disrupted my entire being.<\/p>","type":"txt","id":1583770019355},{"id":1583771249645,"type":"img","data":"5e666e99a9461"},{"data":"
Today I see him infront of me and feel dejected, hopeless. He left me with nothing and it feels like the end of the world. Everyday I go about by my day, living my life on his wishes. I lead my days owing to his moods. I try to run from him, run from this wretched life but he always finds me. When he does, the punishment is hundred times severe.<\/p>","type":"txt","id":1583770369267},{"id":1583771261491,"type":"img","data":"5e666ea583300"},{"data":"
I have been living this hell for three years now and the intensity has only increased. People argue that help is available for me but I don't see a way out from this vicious cycle.<\/p>","type":"txt","id":1583770595112},{"data":"
I may seek help when the time comes but this is just an excerpt from ' The diary of a tortured girl at the mercy of a heartless monster'.<\/p>","type":"txt","id":1583770775452},{"id":1583771271583,"type":"img","data":"5e666eaf9bad8"}]
I know people who see this for the first time will give a strange feeling like \"what?? What?? What the??\",The question for the people who are in the hot seat of stumagz app right now are you good or great, \"ohh!!! brother first off all let us know the difference between good and great, we assumed both to be Same this many days\", fine then I will answer it, take the case of MS Dhoni and Rohit sharma who is great captain among them, obviously Ms Dhoni well Rohit Sharma is a good captain nothing wrong in it,on the other hand SS Rajamouli is a great director or good director nevertheless there are many good directors but only few are great,I think from this two examples you got a sense of what actually great means,There is always a bigger barrier or a threshold which separates good people and great people,we know in India and many times we don't even notice and know the real importance of President of India to the majority because we used to have good presidents but one gigantic personality made that position more respectable and reachable to the ground level people where the person was more than the position he was our great president DR. APJ ABDUL KALAM, The world will remember only people who are great, who did an exceptional work in their domain regardless of what is your position,Great people are identified by their profession and work ehtic,if I say Steve Jobs what comes to your mind Iphone right, Ms Dhoni cricket right what this examples tell here, you add the value to that profession, They are the brand for that but they are not under the brand of any profession,so fine brother how to be great then? simply don't get satisfied with present comforts be hungry and improve 1 percent everyday, you should be different from the person who was yesterday,This nation is not built by good people it is built by only strong and great people,Intelligent people only read the history only crack minded people create history!!! This is my first article signing off be ready for more such... Finally in telugu lines \"Manam mancholu ga yenduku migilipoyam antey gopolu ayey dhamu leka\" Thank you!!! <\/p>","type":"txt","id":1583646766456}]
Who inspired me ? I can start saying with her favourite thing . As only very few people know that SHE is a bangles lover . Love to see the sparkle in her eyes when she wears new bangles . She is the one who always spreads positive energy around . When i'm sad She becomes mood setter. She cools me down when I'm angry . Always gives a good talk to meet my goals . A good friend to share my whole day-to-day story . She is a Happy listener of my stressed stuff . Feels good when we watch YouTube \"MAHATALLI\" together and laugh like peaks . She imitates my singing every time to tease me , this is the funniest love that I always feel fun in my heart . She is the one who sensed my talent in singing and helped me in raising in it .She lifts me Up when I think I'm falling down . When I'm hungry she feeds me with her hand .Busy days are just erased by her smiles and phone calls . Always takes care of my needs . Here , I need to thank her for capturing all my photos . Hard worker and a good homemaker . Loves her family in peaks . She is the one who held me in her heart since the day I born inspiration in all the work I do and the reason for my happiness . Love you Maa ... you are sweetest one who always has respect in my heart You are the wonderful Woman in the world who deserves lots of LoveWhen i was in 7th standard i don't know how to wear socks . Till my 9th standard my mom use to wear me the socks . Slowly i learned how to wear socks . From my school days i shared everything with my mom like good situations and bad situations . Thank you maa for staying with me in every situation . Love you FOREVER maa . Happy Women's day Maa ...<\/p>"},{"type":"img","id":"img-uid-1583658507704","data":"5e64b68f19912"}]
St.Ann's Degree and P.G College for Women had College Day Celebrations on 7th March 2020 organised by Women Protection Cell, Carlo Club and AEC on the Eve of International Women's Day. It Invited Parents, Students and Alumini to Feminora 2020 for celebrating womanhood for a happy neighbourhood . College Day and Women's Day Celebrations were held from 9:30 am onwards. It was an exciting entertainment for which all of them were excited. The Chief Guest for the day was Mrs. Vidhya Reddy (Additional public prosecutor) of Range Reddy District High Court ; Hyderabad. Inauguration Ceremony by liting the candle was done by Sister's of St.Ann's and the Chief Guest as well. Welcome Dance by the students was also being performed. The hosting of the event was done by all the talented lectures. Followed by many other enthralling performance and breathtaking steps. The Chief Guest was invited on the stage to give an inspiring speech to the students. She spoke about Self Defence for women, Different schemes implemented by the Government for the protection of Women with sharing of few real life experiences. All the students were encouraged to take a stand for themselves. Later \"Avantika\" by WPC organised Award and Prize Giving Ceremony for both Curriculum and Non-Curricular Activities for the students. It was a pleasure for all the students to receive the prizes and certificates from the Chief Guest. All the students felt very motivated Also the \"Social Service Wing\" Carlo Club organised Food Fete from 12:30 pm onwards. Chat Patta, Delicious Delight, And Lip smacking food stalls were setup. Various dishes like Chole puri , Bhel puri, Noodles , Veg Manchuria Chicken Biryani,etc...were sold Games stalls were also setup .Disco Room was loved by all. Last but not the least Alumini Meet \"Annite Stellae\" organised by Alumni Engagement Cell was held at 2:00 to 3:30pm. It was a privilege for all the Ex-Students of St.Ann's to be a part of the Alumini. Memories were captured for spending a memorable time by each one. FEMINORA 2020 was joyful with smiles on all the faces...<\/p>","type":"txt","id":1583733873068}]
On the eve of International women's day, I present you the story of a young girl who survived unthinkable horrors.<\/p>","type":"txt","id":1583512036568},{"id":1583513572953,"type":"img","data":"5e62800d408d4"},{"data":"
Time passed a little slower that day. Sun sank lower in the sky, light of the day draining away giving way to the velvety dark of night, crickets chirping, bright colours subdued in the fading light, first buzz of mosquitoes, street lights click on. June darkness, air became cooler, evening landscape, only the faintest of light shone through the leaves. Black shadows slowly melted away into the darkness of night.<\/p>","type":"txt","id":1583512156077},{"id":1583513596095,"type":"img","data":"5e62802470fba"},{"data":"
The sweet after-taste of icecream continued to replenish my energy. I stood second in my college and like every teenager, we partied and ate food till our guts descended to accomodate the excess but still there was room for icecream. A familiar ring brought me out of my reverie, dad was calling. I explained that my friends and I took a little detour to celebrate the results. He scolded me for the lateness of the night and urged me to return home soon. I countered him by saying that his daughter is not only a smart cookie but also a tough nut. I always need to have the last laugh, after all I was his daughter. <\/p>","type":"txt","id":1583512433673},{"id":1583513613004,"type":"img","data":"5e62803559543"},{"data":"
A dimly lit lane stood infront of me, it was aesthetically pleasing but eerily silent. I couldn't run because of the fear of stray dogs chasing me. There was something else that scared me the most. A dark silhouette of a man sitting on a bike. The rich oaky smell of fire permeated in the air, wisps of silver grey smoke curled and danced their way. The orange smolder of the cigarette was the only glint of light that I could see.<\/p>","type":"txt","id":1583512813626},{"id":1583513643148,"type":"img","data":"5e62805372ab0"},{"data":"
I coughed a couple of times to show my visible frustration and aggression. I had breathing problems already and my weak pair of lungs abandoned me when I needed them the most. He stood up, startled by my coughing fit. I increased my pace, but he sped up and overtook me in no time. My thudding heart came out of my chest when I witnessed the person infront of me.<\/p>","type":"txt","id":1583513045853},{"id":1583513656172,"type":"img","data":"5e62806078373"},{"data":"
He's the reason for the sleepless nights, the reason I lost my dog, the reason I stopped trusting people, the reason I paid more visits to the hospital, the reason I traded running shoes over heels, the reason I had numerous scars over my body, the reason I stopped going out, the reason I always look over my shoulder checking for any danger, the reason I became a prisoner of my own mind, the reason I became an empty shell of an human.<\/p>","type":"txt","id":1583513220793},{"id":1583513703652,"type":"img","data":"5e62808fed52f"},{"data":"
He's the perpetrator of terror, a stalker, a demon, the villian in my story.<\/p>","type":"txt","id":1583513463097},{"data":"
Turn up for Part-2.<\/p>","type":"txt","id":1583513709035}]
Memories are often cherished by photos and articles.<\/i> But the irony of backstage effort and experiences is they are always in the dark, until and unless someone cast light upon them. So was my friend who wrote about all our backstage efforts and experiences. No offense to others but this is an article about one of the best writers I have ever met. <\/p>
\nThose were the boring days of a funny even semester when our whole class turned monochromatic from colorful. \u201cBeauty not admired is a Sin\u201d. So was her skill, which I couldn't leave unadmired. It was the first time I witnessed Jughead of CMRCET. I started to envy her skill and hoped if I could be so. Therefore I wanted to know the secrets of her skill. <\/p>
It took me some time to break the ice and ask her for an interview. Then I asked her, how did her passion for writing started, was she into something else back in school days. She answered, \"I was into singing also, but it was a rough road\". She continues \"then I realized working on something which is in my cup of tea would be a cakewalk rather barking at a wrong door\", Hence she started polishing the skills here. She added, \"I don't know if it was a twisted fate or a polished slang, but I always used to win against my seniors at storytelling whereas I won 2nd or 3rd position in essay writing\u201d. <\/p>"},{"type":"img","id":"img-uid-1583299075539","data":"5e5f34858d72d"},{"type":"txt","id":"rich_1583299075540","data":"
Suddenly I was curious, how did she manage not to lose touch of her skill even with the influence of Free Chaitanya and Parayana. She replied, \"My skill was pretty rusty at the start of B.Tech but thanks to ELCS lab, which gave me a head start to dust off my skills and get back on track, article writing at \u2018Stumagz\u2019 was fun and helped me polish skills even more\u201d.<\/p>
She was declared as the TOP CONTENT WRITER OF 2019 by STUMAGZ <\/p>"},{"type":"img","id":"img-uid-1583299075541","data":"5e5f31082c01f"},{"type":"txt","id":"rich_1583299075542","data":"
Suddenly few more thoughts hit me on the patterns in her writings which were not known to me. I continued asking \"Why do all her interviews start from a childhood experience of the candidate\". She replied with a gentle smile \u201cI always believe StrongWood often has great roots\u201d. My trail of questions continued and this time I was curious about \u201cOpenings in her articles\u201d here reply was something very new to me, she quoted \u201cA book can be judged by an intro and preface, so could be an article with \u2018The Opening Statement\u2019, hence strong opening leaves expensive first impression\u201d. <\/p>
\nMy trail of questions continued so on and so forth where she answered patiently. Never I expected an interview would boost me with a new skill & there was lots of learning. Thank You Hemasri Yalavarthy<\/b>!! <\/p>"},{"type":"img","id":"img-uid-1583299075543","data":"5e5f34f4b2b6c"},{"type":"txt","id":"rich_1583299075544","data":"
Check out her amazing articles here<\/p>
wrytin profile<\/a><\/p>stumagz profile<\/a><\/p>"}]
stumagz profile<\/a><\/p>"}]
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