PANDEMIC-A Learning Phase Of Life

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[{"type":"txt","id":"rich_1641365750227","data":" Instinctively the first emotion that comes to mind for a pandemic is fear. I resorted to panic buying when I heard of a potential lockdown. Then I discovered that the fear and panic-induced in people is more dangerous than the virus itself. Emotional contagion is the tendency of humans to \u2018catch\u2019 other people\u2019s emotions, through words and non-verbal expressions including body language, tone, and facial expressions. I was vulnerable to the emotions of people from around the world through social media even though we were in lockdown and isolated. Fear was the most dominant emotion expressed followed by sadness. The positive emotions were in the plunge, except for love and hope. I blamed people for the pandemic, whether it is the Chinese or people attending events and spreading the virus. On the other hand, there was another set of headlines that emphasized the kindness people showed to each other and virtual strangers around the world.  Lakhs of needy people were fed in different parts of India.<\/p>My experience of lockdown as a student has had its ups and downs, as you would imagine. Being confined to our homes with no outside social interactions with fellow humans has been tough and goes against our human nature.My knowledge and experience in exercise and health has allowed me to continue to keep my health and well-being in check. <\/p> I have been fortunate enough to have a household that proceeds to support me during those uncertain times, and have always allowed me the time and space I\u2019ve needed to study independently.   <\/p>"}]

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