Let Yourself Love Yourself

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[{"type":"txt","id":"rich_1499327251621","data":"<p> We are taught to hate our full-sized bodies, hate our imperfections, the curves we didn\u2019t ask for or not being curvy enough, the thighs that are too big or that don\u2019t touch, a stomach that\u2019s not flat enough or a chest that\u2019s too flat. From purging to starving to over exercising to feeling guilty for eating too much, it\u2019s a never ending battle. Many of us constantly striving beyond the limit for an unrealistic ideal of perfection to satisfy society\u2019s standards. <\/p><p> For decades and over, the media has played a huge part in generating ridiculous ideals about how men and women are supposed to represent themselves in order to feel beautiful. We are taught to consider that one roll of back fat as disgusting or not having a fair complexation makes you ugly. We criticize ourselves for not resembling that so-called perfect celebrity we come across in a magazine all the while, forgetting the fact that we are beautiful just the way we were made to be. Though, it is not our fault. The media has conditioned us to focus on what is wrong with our bodies and ourselves instead of appreciating what we have. <\/p><p> As of today\u2019s society, it is unfortunate to say that no longer is body shaming just portrayed in the media, it has spread like an epidemic in peoples day to day lives telling them that they are not okay with the way they look. Men judge women and women judge women on much more that is to be expected of. We establish limits on what a bigger woman can or cannot wear without receiving hypercritical looks while walking down the street. Feeling the need to grant permission for a person to whatever she or he wants to wear contrary to public opinion. <\/p><p> Being big is not something to be ashamed of. Big is beautiful. We must stop degrading ourselves, rather, teach ourselves to love our bodies regardless of what one might tell you otherwise. Because in one way or another, we tend to influence the reflection we see in ourselves. The continuous battle of body shaming will be never end until you let yourself love yourself. <\/p>"}]

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