Ever have one of those days in college when the day seems to drag by, the very air seems heavy and you mind is sluggish like a marble moving through honey? I used to have them pretty often. Used to. Not anymore. I have so much to look forward to and keep me moving when I'm part of the basketball team.

Exploring sports is a very important part of college life that a lot of students don't give the importance it deserves. If not committing to being a full-time part of the college team, just participating in intra-college games and goofing around during free periods is enough to change the way you see college.

Sports have been proven to increase the amount of endorphins your brain releases, making you happier and more content. Besides that, it has actual physical benefits that range from mental health to bodily health. Those who play sports are more likely to be complete human beings.

More practically, it looks really good on your resume, to know that you've played sports at any level. It shows that you're willing to try things and make a good teammate and leader. So put some shoes on and go out. You might just surprise yourself by being good at it!